Breathing is one of the most fundamental actions we perform, yet we often take it for granted—until we face challenges. For athletes, people with respiratory issues, or those simply seeking to optimize their health, improving breathing efficiency can unlock new levels...
At Indigo Health, we take pride in offering top-quality supplements designed to support the health and performance of your horses. One of our standout products is Indigo Moringamin, an equine supplement that provides a range of benefits without containing glucosamine...
There’s an increased focus on Vitamin D as we learn more and more about its growing list of benefits. Also known as the sunshine vitamin and cholecalciferol, this is a powerful substance that actually works more like a hormone in your body than a nutrient. How It...
We know we’re not alone in feeling the massive squeeze at the moment – prices seem to be rocketing on all fronts and a trip to the grocery store has our bank accounts crying for a break. It’s all well and good to hear that the road to health is paved in almond flour...